PMS (Premenstrual Syndrome)
Inhaltsverzeichnis
PMDS – A Deeper Understanding
Every cycle – A personal story
The science behind experiencing
Our mission: Support and innovation for women
Your individual PMS experience
What are the symptoms of PMS?

PMDS – A Deeper Understanding
For some women, PMS can become more intense. This is known as PMDD, characterized by stronger emotional reactions. Despite the intensity of this condition, it is important to emphasize that PMDD is also a natural phenomenon experienced in the cycle of many women.
Every cycle – A personal story
Every woman experiences her cycle differently. Some feel changes like fatigue, irritability, or concentration problems, while others find this time particularly energizing. These differences are an expression of the individual beauty and strength of each woman and remind us to respect and care for ourselves and our needs.
The science behind experiencing
Research has made great strides in unraveling the phenomenon of PMS, but there is still much to discover. The female cycle is a complex interplay of hormones, with progesterone playing a key role. Current research focuses on the endocannabinoid system and its possible influence on PMS. Interesting studies, such as those by Schmiedhofer et al. (2022), highlight the potential of natural substances like CBD to accompany and support women on their cycle journey.
Our mission: Support and innovation for women
For us, the woman is at the center. We are proud to offer innovative solutions that can support women at every stage of their cycle. Our range is based on current scientific knowledge and aims to promote the well-being of every woman.

Your individual PMS experience
Every woman has her own PMS story. While some hardly notice any changes, about 30% of women experience more intense symptoms. A smaller percentage, about 5%, have symptoms that can be categorized as PMDS. With menopause, there may be a change in the intensity of these symptoms. But at every stage – whether PMS or PMDS – we are here to provide support, understanding, and solutions. It is our mission to accompany and empower women on their unique journey.
What are the symptoms of PMS?
Physical symptoms:
- sleep disorders
- Headaches or migraines
- Digestive problems (diarrhea, bloating, constipation, flatulence)
- Breast tightness, painful or swollen breasts
- Bleeding disorders, spotting, prolonged cycles, intermenstrual bleeding
- Circulatory problems (dizziness, fatigue)
- Back and joint pain
- Weight gain and water retention
Psychological symptoms:
- Mood swings
- Tension, nervousness, and inner restlessness
- Anxiety and panic attacks
- Aggressiveness, outbursts of anger
- Grief, hopelessness, and depressive moods
- Concentration Difficulties
- Impairment of short-term memory
- Insecurity and feelings of guilt
- Weight gain and water retention
- Cravings
- Sensitivity to noise and light
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