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Fermentierte Kurkumawurzel (95 %), 5% Honig (fermentiert). Hergestellt durch natürliche, mehrmonatige Fermentation ohne künstliche Zusatzstoffe.
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Vielseitig in der Küche einsetzbar, z. B. im Porridge, in warmen Speisen, Currys, Bowls oder sommerlichen Salaten. In kleinen Mengen genießen und nach persönlichem Geschmack dosieren.
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Durch die Fermentation entstehen bioaktive Pflanzenstoffe, die die natürliche Wirkung der Kurkuma unterstützen können. Die fermentierte Kurkuma wird traditionell mit wärmenden, regenerierenden Eigenschaften und einem positiven Einfluss auf das allgemeine Wohlbefinden in Verbindung gebracht. Der würzig-herbe, zugleich leicht süßliche Geschmack macht sie zu einer besonderen Zutat für eine bewusste Ernährung.
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Die verwendeten Kurkumawurzeln stammen aus natürlichem Anbau und werden sorgfältig ausgewählt. Die anschließende Fermentation über drei bis vier Monate verleiht dem Produkt seine charakteristische braune bis schwarze Farbe – ein Zeichen der Reife und ein Qualitätsmerkmal der schonenden Verarbeitung.
Fragen und Antworten
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Was ist fermentierte Kurkuma und wie unterscheidet sie sich von normaler Kurkuma?
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Fermentierte Kurkuma entsteht durch einen natürlichen Fermentationsprozess, bei dem Mikroorganismen die Wurzel über mehrere Monate schonend reifen lassen. Durch diese Verarbeitung werden bioaktive Verbindungen gebildet, die die Bekömmlichkeit und Nährstoffverfügbarkeit erhöhen. Im Vergleich zu ungekochter Kurkuma hat fermentierte Kurkuma ein intensiveres Aroma und eine andere Geschmacks- und Wirkstoffstruktur.
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Wie schmeckt fermentierte Kurkuma?
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Die fermentierte Kurkuma hat eine würzig-herbe Note mit einer feinen natürlichen Süße und wirkt auf der Zunge angenehm wärmend. Aufgrund des Fermentationsprozesses verändert sich die Farbe zu einem dunkleren Ton – dies ist ein Qualitätsmerkmal und kein Hinweis auf Verderb.
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Wie kann fermentierte Kurkuma verwendet werden?
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Sie lässt sich vielseitig in der Küche einsetzen: im Porridge, zu Salaten, in warmen Gerichten wie Currys oder Suppen, als besondere Würzzutat oder kreativ in Smoothies und Bowls. Verwenden Sie sie nach Geschmack in kleinen Mengen.
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Ist fermentierte Kurkuma für jeden geeignet?
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Fermentierte Kurkuma eignet sich für Menschen, die ihre Ernährung bewusst bereichern möchten. Wie bei allen Lebensmitteln sollte sie im Rahmen einer ausgewogenen Ernährung genutzt werden. Bei bestehenden gesundheitlichen Beschwerden, Schwangerschaft oder Unverträglichkeiten wird empfohlen, vor dem regelmäßigen Verzehr eine ärztliche Rücksprache zu halten.
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